![]() ![]() Acid also helps all the other flavors to penetrate deeper into foods, especially sturdy vegetables like cauliflower. The base of a really good marinade includes a few components: acid, fat, and seasonings.Īcid helps break down the connective tissue in meat to tenderize the muscle. Marinades are wonderful vehicles for tenderizing and adding flavor to proteins, vegetables, and soy products. Flash cooking lamb shoulder chops in the air fryer worked best to retain some moisture and allow the excess fat to melt away. I also discovered that grilling the chops dried them out. This really helps to tenderize the meat and soften the marbled fat. What I found worked best was to marinate or brine the lamb before cooking it. I wanted to see if I could get that same great flavor with a better texture. Though, I have to admit that the meat was a little tough. However, I ordered a grilled shoulder chop at a restaurant recently and was impressed with the intense flavor that gets lost when braised. Generally, shoulder chops are slow cooked in a braising liquid to tenderize them. ![]() I happen to like these chops a lot because of the marbling of fat that imparts a good amount of flavor. Lamb shoulder or blade chops are a little chewy and less lean than the other portions. ![]() Loin chops are basically the porterhouse cut with a meaty steak and a tiny tenderloin on either side of the T-bone. Ribs from the rack are the most elegant, leanest, and also the costliest. There are several cuts of lamb that you can prepare in an air fryer. When shopping for lamb, I recommend looking for grass-fed for the highest quality and cleanest tasting. It is slightly gamey with hints of fresh, sweet grass. Air Fryer Lamb Shoulder Chops with Bitter Greens Salad Recipe 3.8 - 65 vote ![]()
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